Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Blog

Rachel's blog: My Journey into High Performance

And just like that… …It’s another January and a new year spans out in...

Blog

Sarah's blog: Laughter

As a young girl growing up in Africa, my parents always encouraged laughter in our communicati...

Expert Articles

Looking After Parent Mental Health

On Saturday 27th January parents nationwide came together to look at their family’s...

Blog

Eliza's blog: Life After University: Navigating th...

For me, 2023 has been a year of change. From starting my career, moving out of my family home,...

Blog

Sioux's blog: The Mum Guilt is Real

I recently returned to work after 10 months’ of maternity leave and I’ll be honest...

Expert Articles

Young Adults with Additional Needs: How a Life Pla...

Have you ever woken up in the morning and thought, ‘My life has drifted; it’s not ...

Blog

Sheila's blog: To Reveal or Not to Reveal?

I have MS, it doesn’t have me. I am a full time cityworker, wife and mother of two daugh...

Expert Articles

Gratitude: The Superpower That Turns Frowns Upside...

Let's face it, life can be tough and thinking positively can be a real challenge. We all h...

Blog

Dolly's blog: The Office Christmas Party

This year was my 25th office Christmas party. Pray for me, for nothing says “Party time!...

Expert Articles

Five Ideas to Help you Manage the Mental Load This...

I’ve always loved the festive season. Cosying up to watch a favourite film, listening to...

Expert Articles

The Life-Changing Power of Mentorship

Mentoring in many guises has been hugely significant in achieving my career and life goals.&nb...

Blog

Ruth's blog: Losing My Balance

The last blog I wrote was about the summer holidays ( link ) and I am writing this in early De...

Podcasts

Legal Careers: Moving In House (and back again)

In this episode, legal senior associate Rachel Dean tells us about her career so far, including...

Blog

Ruban's blog: Holidays are Coming

Growing up as a child, the choral tones of "Holidays are coming" blasting through yo...

Expert Articles

Grief and Bereavement: How to Support a Friend or...

Grief is an experience that everyone goes through at some point in their lives. It is a deeply...

Blog

Susan's blog: Year End Recalibration

Outwardly, I appear to be confident, and to some extent, I am. However it has become more and ...

Blog

Barbara's blog: Decision Fatigue

It’s been a busy few years. Actually, I feel like I have not drawn breath since forever,...

Expert Articles

10 Tips To Make Your Social Media Content More Acc...

Around a billion people worldwide have a disability. That's 15% of the global population. ...

Expert Articles

Making Reasonable Adjustments

The below article is written by Diversity and Inclusion Architect, Toby Mildon. &n...

Expert Articles

Supporting Your Child Through Toxic Relationships ...

In my work as a professional coach, I am often called upon by parents in extremis to help them...

Blog

Linda's blog: Highs and Lows: What a Drama!

Much as I love to go to the theatre, the homework I like to oversee least is drama. Firs...

Blog

Anushka's blog: To ski or not to ski, that is the ...

It’s that time of year when we book our group family ski holiday. I skied onc...

Blog

Devinder's blog: The Evil Eye of Toxicity

We all have that person in our lives. The person who we speak to regularly, maybe daily,...

Blog

Lee's blog: In Death as in Life

There are periods in life and in parenting when you don’t even realise you are holding y...

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