Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Blog

Dolly's blog: Girl On The Train

When I was 15 I was sexually assaulted on the Paris Metro. “That was terrible&rdqu...

Blog

Barbara's blog: The Good Bad News

According to Cancer Research, one in two people in the UK is likely to receive a cancer diagno...

Guides

A Guide to: Mentoring

by Nicole Borg, Director of the Wellbeing Republic Professional mentoring has long been r...

Blog

Linda's blog: Dropping the Ball

I was in a meeting when my phone started vibrating and I saw the dreaded words "School Of...

Blog

Anushka's blog: Change in Perspective

Dropping my copy of Metro in the recycle bin as I exit the tube station joining the sombre mas...

Blog

Devinder's blog: Am I Entitled to Inheritance as t...

They all say that death is part of the cycle of life. We hear about people dying all ove...

Expert Articles

Difficult Conversations: How Do I Talk About Money?

We see it across all kinds of relationships. From the husband and wife who conceal their debts...

Expert Articles

2024 - Reflecting On Our Goals

As a qualified Coach, it won’t come as a surprise to you that self-reflection is a key p...

Expert Articles

Five Ways to Be Inclusive of People with Invisible...

In simple terms, an invisible disability is a physical, mental or neurological condition that ...

Blog

Lee's blog: Preparing to Fail

One of my favourite podcasts at the moment is Elizabeth Days How to Fail – a formatted p...

Blog

Jill's blog: A Drink with Freddy Krueger

I might be tempting fate here, but I feel like we’ve hit a bit of a Family Sweet Spot. M...

Blog

Rachel's blog: “Live, Laugh, Love.”

My husband hates this phrase! It’s not my favourite either, but it cropped up in one of ...

Expert Articles

Sketchnote: Linia Patel on Lifestyle Changes to Th...

An ever-increasing waistline. Brain fog and mood swings. Hot flushes and night sweats. Z...

Blog

Georgina's blog: Life After Rehab

Over the summer, my husband went into rehab and completed an intensive 28 day addiction treatm...

Blog

Eliza's blog: A Moment of Reflection

I keep thinking about the burnt toast theory – that if you burn your toast whilst in a r...

Blog

Sioux's blog: One Year Post Maternity

As some of you may know from my blog earlier in the year about Mum guilt, I returned from mate...

Guides

A Guide to: Sleep

by Dr Jon Finn, Founder & MD of Tougher Minds and best selling author Our Diet, Exerc...

Expert Articles

Harnessing Workplace Pressure as a Catalyst for Gr...

Pressure continues to be a pervasive presence in modern life and work - and pressure isn&rsquo...

Blog

Sheila's blog: Living with MS: A Mother's Words of...

Introduction As someone living with progressive Multiple Sclerosis (MS), I've faced n...

Expert Articles

Men’s Mental Health: Building Resilience and Findi...

Men’s Health Awareness Month provides all of us a vital opportunity to illuminate these ...

Expert Articles

Managing Changes at Work: Best Practices for Chang...

The world of work as we know it today is different from the past. And it only continues to evo...

Blog

Dolly's blog: Travels with my family

Colleague: “So where are you going on holiday?” Me: “Saudi Arabia”. Th...

Podcasts

Daria Preston on TW//Baby Loss

Trigger warning for baby and pregnancy loss, miscarriage and still birth. Daria courageously ...

Blog

Ruban's blog: Summertime sadness

The summer is officially over and we can send the kids back to their jailors for a few hours w...

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