Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Expert Articles

Take Time to Take Stock This Summer

Do you ever notice that inspiration, creativity and perspective just seem to flow more n...

Expert Articles

Relaxing Your Way to Success

Relaxing is usually seen as luxurious downtime, rest time, recuperation time. It’s the l...

Blog

Dolly's Blog: Home

I moved into my first army quarter just before our eldest was born, bribing myself with a Smeg...

Expert Articles

Why Kids Should Play in Nature

Most of us realise that going for a walk in the park or forest with our children is beneficial...

Expert Articles

How to Manage Screen Time this Summer

Elaine Halligan, Director of the Parent Practice ( theparentpractice.com ) offers s...

Expert Articles

Improving Men’s Mental Health Through Physical Exe...

High-functioning anxiety is an emerging issue facing many men today as the world grows ever sm...

Blog

Ruth's blog: They Grow Up So Fast

Now that the sun is shining (FINALLY) I can feel the summer holidays approaching and more mile...

Expert Articles

Stepping Out, Moving On, and Moving Up…From Primar...

This is a particularly resonant topic for me this year. As I write this article, our daughter ...

Expert Articles

Four Tips To Help You Get Taken More Seriously in ...

As you progress through your career, increasing your levels of gravitas, having a strong level...

Blog

Ruban's blog: EmbRACE

A brown man walks into a pub.......is potentially the start of a humorous observation of ethni...

Blog

Caroline M's blog: Anniversaries

We are celebrating our 10th wedding anniversary next week. Where did the time go? Being 1...

Blog

Barbara's blog: You’ve Got This

By the time you read this blog, Son will have started his GCSEs, the culmination of three sets...

Podcasts

Case Study: Reinvigorating Company Culture

In this episode, we meet Felix Koch and Phil Burgess, the former co-heads of the London office ...

Expert Articles

Tips For Communicating With Your Ageing Parents

Why Communicating With Your Parents As They Get Older Is So Important You might have thou...

Blog

Linda's blog: "She's A Proper Mum"

Most of the time I don’t think much about being a working parent or the fact I’m h...

Expert Articles

Nutrition Tips for Exam Success

I, like many of you, struggle to get a handle on my teens eating habits. As they become more i...

Blog

Anushka's blog: Resilience, adaptability and drive...

We have just returned from a would-be family holiday of a lifetime to Egypt that ended up feel...

Blog

Kay's blog: Do You Have A Voice?

Since childhood, the two words “Koi Na” have been, metaphorically speaking, tattoo...

Expert Articles

How to Support Your Teens During Revision Time

As many parents and teens head into the final stretch of GSCE and A level exam preparations, t...

Blog

Katie's blog: Lockdown Doggy

We were one of thousands of households in the UK, seduced into bringing a puppy into our famil...

Expert Articles

Does Your Child Have a Food Allergy?

There have been many cases highlighted in the media of tragic severe allergic reactions which ...

Blog

Jill's blog: Privilege vs Luck

One Saturday morning we were looking for something to do with the kids and I suggested to my h...

Expert Articles

Supporting a Friend Who Has Depression

Depression is a serious disorder that, unfortunately, is very common among students. Research ...

Blog

Lee's blog: The Happiness Taboo

I am happy – is that a taboo thing to say as busy working mother of two with a loving al...

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