Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Expert Articles

Why We All Need to Make Better ‘Friends’ With the ...

Struggling with symptoms of the menopause? Wondering how to broach the subject and get suppor...

Expert Articles

What’s Working and What’s Not?

Following our annual City-wide research, Cityworks Consultant Kathryn Ryan, looks at the ...

Expert Articles

An interview with....Jonny & Neil

In May we were delighted to welcome award-winning mental health campaigners Jonny Benjamin MB...

Blog

Freddy's blog: Plans

I don’t like to make plans. My wife and I spent a lot of time talking about it in our ea...

Blog

Peace's blog: What’s in a name? The art of custome...

After placing my order that morning on my way in to work, the juice bar tender says with a smi...

Blog

Dolly's blog: Time.

It was a funny old week. Mr D was working, but the kids and I had a half term staycation...

Blog

Caroline's blog: Little words go a long way

I love bookshops. I can happily whittle away any chunk of time browsing books on any subject a...

Blog

Addy's blog: Never ever say sorry for crying

Did you know that suicide is the biggest killer in the UK in men under 45? That globally 320 m...

Blog

Lawrence's blog: Living for the weekend - 3 years...

Back in 2015, I wrote my first blog for WorkLife Central. It centred on my ambitions for a ran...

Blog

Hayleys blog: Thanks!

“The day before you turned two, we flew back from our holiday and you sat on my lap for ...

Blog

Ellen's blog: Think before you buy a cute pet...

Around this time last year, whilst on a country walk with the children...

Blog

James's blog: That Friday feeling...

It’s 8:30am on a Friday morning and I’m on my way into work h...

Blog

Marva's blog: Me & You - Part 2

Can there ever be too much of a good thing? I ask myself. I decide “yes”,...

Blog

Rosie's blog: Unexpected Easter

In common with most parents, the Easter holidays was being looked forward to with huge ant...

Expert Articles

Tips from The Anxiety Guy - How To Stop Worrying

Nick Elston is a motivational speaker who shares his personal experiences of anxiety issues a...

Expert Articles

A better night's sleep

Do you suffer from insomnia or poor quality sleep? Maryanne Taylor sleep consultant at The Sl...

Expert Articles

An interview with … Claire Harvey, CEO of Diversi...

We were delighted to interview Claire Harvey MBE, CEO of Diversity Role Models, ahead of her ...

Expert Articles

Understanding Digital Footprints

With all the different terms to describe online browsing, it can be difficult to keep up! In ...

Expert Articles

Coping With Disappointment

At High Performance Parenting, we work primarily within the context of sport, but coping with...

Expert Articles

What Will Your ‘Third Stage’ Career Look like?

Given longer life expectancy many of us will need, or choose, to work longer than previous ge...

Blog

Peace's blog: Innovate with a smile

"Oova…oova.., mummy...oova " ...

Blog

Freddy's blog: Chocolate

Chocolate is not a special treat. Why? Because special thi...

Blog

Caroline's blog: Fairies, unicorns and gender ineq...

Along with the birds and the bees, the Middle East peace process and the economic arguments...

Blog

Dolly's blog: Royal Society For The Protection Of ...

You probably saw last summer’s attention-grabbing headlines about the dramatic drop ...

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