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Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Expert Articles

Healthy eating for improved productivity and stres...

The following is an edited excerpt from the best-selling book 'The Habit M...

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Blog

Dolly's blog: When the Chips are Down: A Survival ...

It’s a year since life as I knew it pretty much fell apart. At first I thought a we...

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Expert Articles

Sleep: Why is it so important and how can you impr...

The following is an edited excerpt from the best-selling book 'The Habit M...

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Blog

Jo's blog: On Being A Returner

I’ve been on a career break. I am not sure if there is ever a right time to do it or a t...

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Blog

Ruth's blog: 15 Fridays

I have got 15 Fridays left with my son before he starts school in September.  That doesn&...

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Podcasts

Two Dads And Their Surrogacy Journey

In this interview with one half of Two Dads UK, we talk to Michael Johnson-Ellis about how he a...

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Blog

Ruban's blog: Time out: London

It’s been 5 weeks since I have been sat at a desk and logged onto my work laptop. I am i...

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Podcasts

Juggling Work and Caring

In the latest episode of our podcast 'WorkLife Stories', Anna Richards talks to Lorna Cook and ...

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Expert Articles

All About The Menopause

Menopause is unique to every woman – but our second phase awaits One of the tricky ...

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Blog

Caroline M's blog: Upping Sticks

There is a song my Father-in-Law likes to sing and the opening lines are as follows; “Th...

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Expert Articles

'Bring your authentic self to work'​ - How this ca...

‘Be your authentic self at work – but only if you are white’ – Leiva ...

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Blog

Barbara's blog: Be More Dog

A few weeks ago, a friend bought me a book to help me navigate the challenge that having a thr...

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Expert Articles

Three Emotional Intelligence Skills for Motivating...

How aligned is your team towards the direction of travel you wish to take for the future? What...

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Blog

Julia's blog: The Days Are Long, But The Years Are...

Our middle child, a daughter aged 10, went away this week on the longest school residential tr...

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Podcasts

Birth Trauma

[Trigger warning]. In this episode, we hear from independent health visitor and birth trauma sp...

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Blog

Linda's blog: Small Pleasures

Over recent weeks our 9 year old daughter’s excitement has grown as she prepared for her...

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Expert Articles

Maternal Mental Health: Recognising That You Need ...

Trigger warning: Antenatal Depression It’s often difficult for us to recognise if...

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Blog

Angel's blog: Take Your Lunchbreak

I had a health scare recently, and when I say scare, lets imagine absolutely petrified.  ...

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Expert Articles

Antenatal Depression and Me

Trigger warning: Antenatal depression Hello, my name is Donna Davies and I’m the ...

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Blog

Laura's blog: The Big Return to the Office - The ...

“But Mummy, I don’t want you to go into London, I want you to stay here with me!&r...

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Blog

Jasmina's blog: My 4 Year Old Daughter Has A Pensi...

There has been recent discussion in the press about the increasing pension gap between men and...

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Blog

Anushka's blog: Daring to Dream, Equality and Bala...

So, I’m writing this after my husband has just completed the Marathon des Sables, dubbed...

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Expert Articles

How Do You Want Hybrid Working To Work?

It has started to happen. A resounding call for “returning to the office”. How it&...

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Blog

Jon's blog: Not Quite What I Had In Mind

In my last blog, I mentioned that I was wrapping up at my current law firm for pastures new.&n...

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