Expert Articles

Whilst some children have a great understanding of what feelings are and how they feel in their body, others have very little insight. It’s not uncommon even for older teenagers not to be clear... Read More

Describing the last year as exhausting feels like the understatement of the millennium! The intensity of blurred work and family life boundaries throughout the global pandemic has often meant co... Read More

“I wish I had let myself be happier.” This is one of the top regrets of the dying and, while it may seem a maudlin way to start an article about intentions for the new year to focu... Read More

This voice of the wicked queen seeking validation in being ‘the best’ in comparison to all others is a mindset that not only exists in fantasy. Like all iconic heroes and villains, there ... Read More

What's the difference between resting and recovering? Everyday life can leave us wiped out and burnt out. Lianne Weaver founder of Beam Training & Development Ltd explains the importance... Read More

As young people become independent and invested in their friendships and possibly in romantic relationships, it is important to make sure they feel comfortable and capable of being able to talk to yo... Read More

“Overcoming what frightens you the most, strengthens you the most” Matshona Dhliwayo (Author). Even after all these years, I still remember that paralysing feeling, that tight lump i... Read More

Amidst the ongoing debate about hybrid organisational models and new working patterns, there is a growing awareness that time is our most valuable asset. Helen Beedham, organisational expert, speake... Read More

March 2020 to date has been a time we will certainly remember. Not just for COVID19 but for one of the biggest shifts in the way of work for over a hundred years. Only 18 months ago, so many of us wo... Read More

Through out every child’s life there will be occasional periods when they may feel a little anxious,such as when they are faced with new situations such as starting big school for the first tim... Read More

Unicorns, narwhals, yaks, cows and civets – what have all these creatures got to do with your hard-earned cash? Well, far more than you might think at first glance. They are all beasts tha... Read More

According to new research from the 2019 CHILDWISE Monitor, fewer children are paid regular pocket money by their parents, with parents opting instead to make ad hoc handout payments when their kids n... Read More

This is a common question that pops up a lot… should I be talking to my children about race? I think the common fear amongst minority parents and white parents, is compromising their children&... Read More

Happy Space is a mental wellbeing charity, dedicated to helping children ask and answer the question “Why don’t I feel okay?”. Happy Space understands that feeling happy isn&r... Read More

There are certain things that you can do to help keep your child safe and well online. Dr Hayley van Zwanenberg has put together the following advice so that you can protect your child from the assoc... Read More