Library

Welcome to our Library - a rich bank of online content updated weekly. Browse our collection of Guides and Expert Articles, listen to our Podcast series discussing views and perspectives from both experts and those with lived experience, and our popular Blog series where members share their experiences of balancing work and home.

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Expert Articles

It’s Time to Get Intentional About Workplace Wellb...

If you are a leader of a workplace and you are not treating the wellbeing and mental health o...

Blog

Marion's blog: Discovering the power of a helping ...

I met my husband in London but we are both originally from Australia, moving over to the UK in...

Expert Articles

IWD 2021: Why I Choose to Challenge

This year, the theme for International Women’s Day is Choose to Challenge – a pla...

Blog

Alison's blog: Normality hopes

The time we were all waiting for is finally here. Schools are re-opening and we will have some...

Blog

Caroline M's blog: Pet therapy

A year ago, our beautiful Poppy cat had to be put to sleep. She was my baby before I had babie...

Expert Articles

Top Ten Tips For Pitching In The Remote World

What was the last memorable pitch you experienced since we’ve all been working remotely?...

Blog

Ally's blog: How did we do that?

This week my employer sent out a fairly lengthy questionnaire to everyone in the firm to ask u...

Expert Articles

How Hiring Has Changed Forever

How Hiring Has Changed Forever Companies of all sizes are feeling the impact of 2020. It ...

Blog

Caroline P's blog: Lockdown 3

As we settle into Lockdown 3, we’re all feeling a bit blue in my house. My sleep is...

Expert Articles

What is Loneliness?

What’s the opposite of loneliness? If we were asked to define loneliness itself we may a...

Blog

Barbara's blog: Puppy love...

There’s been a theme in recent blogs that it is important to find time for oneself. This...

Expert Articles

Why Self-Care Matters for Parents and How to Build...

What does the term ‘self-care’ mean for you? Self-care means different things to d...

Blog

Dolly's blog: I must go down to the seas again

It’s day 9865 in the lockdown household. Positivity is dwindling. Food is ru...

Expert Articles

Mindfulness for Kids: Tips for Parents

In this new chapter of juggling home-schooling on top of full time remote work and managing th...

Podcasts

My Career: with Natasha Kaye, Partner, Cooley LLP

Anna Richards is joined by Natasha Kaye. Natasha is coming to the end of serving four years on ...

Blog

Linda's blog: Me time (what’s that?!)

When did you last do something for you? I mean really for you. Not something that ...

Expert Articles

The Dangers of Sexting – Communication as Prevention

As lockdown restrictions continue we know our children and young people are online more and mo...

Blog

Jon's blog: So this is Christmas...

As John Lennon famously remarked: "So this is Christmas, and what have you done? Ano...

Blog

Uchenna's blog: Toy Story on Laminate – An art ins...

New Year, same deal: 2021 has not yet distinguished itself from 2020. With the return to ...

Podcasts

Positive Thinking: Career Planning, Motivation and...

As we start the new year under considerable stress imposed by Covid-19, Charlotte Worth an Exec...

Blog

Sonya's blog: Presents

It is really exciting to be writing my first blog for WorkLife Central. When I received ...

Expert Articles

Mindfulness - Understanding the concept and how to...

Throughout our lives, we try to achieve as many milestones as possible. From the day we enter ...

Expert Articles

Top tips for easing anxiety and setting boundaries

The Covid-19 pandemic has placed a huge strain upon working parents, especially when childcare...

Blog

Victoria's blog: The holiday season

I have failed at Christmas. Completely and utterly failed and it’s only mid-December. My...

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